Pilates
Pilates Ankle Press – Move of the Month – Jun17
Give your feet some well-needed TLC this month with our Move of the Month – Pilates Ankle Press.
Lou
June 8, 2017
Give your feet some well-needed TLC this month with our Move of the Month – Pilates Ankle Press.
Are you a stiffy or a floppy? The Pilates Bridge and Spine Curl moves are here to give you wht you need.
This month we’re focusing on Pilates Footwork. Often just viewed as a warm-up exercise, it’s actually so, so much more.
Geting back into the Pilates Habit after the holidays can be a challenge. Here are our top tips to get you back into the studio and the Pilates habit!
Everybody loves to hate Scooter on the Reformer. If you love feeling the burn, this month’s move of the month is for you!
This month we’re saving you from your desk with our move of the month for November – Superman!
Our move of the month for October is the Teaser. This classical Pilates exercise has been challenging bodies for years, are you up to the task?
Put a spring in your step with Septembers Move of the Month where we’re focusing on just moving!
Get ready for the burn with this month’s move of the month, our new and improved Ultimate Butt Challenge 2.0!
