Pilates

Move of the Month - October 2016
Pilates

Move of the Month – October 2016

Our move of the month for October is the Teaser. This classical Pilates exercise has been challenging bodies for years, are you up to the task?

Move of the Month - September 2016
Pilates

Move of the Month – Sep 2016

Put a spring in your step with Septembers Move of the Month where we’re focusing on just moving!

Move of the Month - August 2016
Pilates

Move of the Month – Aug 2016

Get ready for the burn with this month’s move of the month, our new and improved Ultimate Butt Challenge 2.0!

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