The Move Move Pilates Blog!
Or as we like to call it, the big bad blog of happy, happy, joy joy!
Move of the Month – May 2016
Our Move of the the Month this month is Reformer Spilts. From front to back to side we’re covering all the variations!
Homemade Granola
This yummy homemade granola makes for a great, quick and easy breakfast. Just sprinkle over yoghurt.
Move of the Month – April 2016
Check out our move of the month and get your butt in gear with our ultimate butt challenge!
Move of the Month – March 2016
Check out our move of the month for March!
Moving Well
Once you’ve found what moves you to move it’s time to start moving well. Listen to your body so you can do what you love for as long as you choose.
How 30 Moves in 30 Days Changed Everything
Lou’s Move in Movember challenge is over, find out what she learnt from the experience.
Lou’s Moves – November 2015
Lou’s moves this month are part of her Moves for Movember goal.
Even Fitness Instructors Find Pilates Hard!
Watch these fitness instructors experience Pilates for the first time and realise that it’s not as easy as they thought!
If it’s easy it’s probably not Pilates!
Recovering from Injury
Recovering from injury can be slow and frustrating. But learning to listen to your body can reap long-term rewards.
